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Sara Nguyen

Helping Sassy Solopreneurs Reach more people and get more clients

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How to download Facebook videos to your computer (PC or Mac)

In this tutorial, I’m going to show you how to download Facebook videos to your computer. Whether you’re on a PC or Mac so you can reuse and repurpose your videos on YouTube, Instagram, or other social media sites. Stay tuned.

Get your free Facebook Live Cheat Sheets: https://saranguyenonline.com/special/facebook-live-cheat_sheets/

★Software mentioned★
Parallels Toolbox for Mac and Windows: https://saranguyenonline.com/parallelstoolbox
iTube Studio: https://itube.aimersoft.com/
JDownloader: http://jdownloader.org/
FB Down: https://fbdown.net/
BitDownloader: https://bitdownloader.com/

How to download Facebook videos to your computer (PC or Mac) – Video Transcript

Hi, I’m Sara Nguyen, and on this channel, I make tech and social media easier for awesome entrepreneurs like yourself. If you’re new to this channel, consider subscribing for all of the latest product reviews, social media marketing tips and training.

And at any time during the video, check out the description for links to all the resources mentioned in this video. Let’s get into it.

So there’s really lots of different ways that you can download your Facebook videos, whether they’re Facebook live streams or the videos that you have uploaded yourself to Facebook. It doesn’t really matter.

The approach is pretty much the same, and I have different ways to show you so that you can choose which one suits you and how you want to work. There’s no real right or wrong way, so just have a look at the different options and choose which one works for you.

So the first way that we’re going to approach downloading our Facebook videos is by

using the feature within Facebook itself.

So let’s go over to my Facebook personal profile and I’ll show you how to do that first.

So if you’ve gone live from your personal profile and you want to download that video, you’ll see on your personal profile the video, whether it’s the livestream or the uploaded video, will be posted to the timeline.

You’ll see where there’s a timestamp here I went live and hour ago for the purposes of this demonstration. If your video is older, it will have the date. So you want to select that. Once you’ve selected that, Facebook will open up this video for you.

And once all of the features have loaded in the top right-hand corner, you’ll see there are three dots. If you select these three dots, you can then go to Download Video. Once you’ve selected that, Facebook will open up the video for you in another browser.

And from here you can right click on the video and go Save Video As and then you can choose where you want to save this to, whether it’s your desktop or download files and you click on save.

And then this will now save the file directly to your computer. So if I have a look on my desktop, I can see the video file there and I can open it with a video player of my choosing. There’s the video there.

And that’s how you download it from your personal profile. Now to download the Facebook livestreams that you’ve done from your Facebook page, your business page, not your profile, you’ll need to obviously start at your Facebook page.

We need to go to the Videos Tab and this will have a list of all of the videos, whether they’re Facebook livestreams or whether they’re uploads. Find the video that you want to download.

So this is the one that I’m going to download. Which one? This one here, this was a Facebook livestream. So I’m going to click on that one. And this will open up the video in a minute or so.

And once it’s loaded, once again, like how you did on your personal profile, select the three dots at the top here and then go to Download Video. This will open up your video and then you can right click and go to Save Video As, and then save it to the location of your preference, which would be my desktop.

And now this has saved to my desktop. And when I look at my desktop I can see the video is here and I can play it, and there it is. Now the second way I’m going to show you to help you download your Facebook videos is by using third party software.

So we’ve looked at how to do it directly from Facebook, but you can also do it using third party software, and this allows you to get a higher resolution download of your video and just have a little bit more control.

And sometimes for whatever reason if you’re stuck you just can’t download it directly from Facebook, using the software is the way to go. I’m going to talk about three different software options that I personally use and just the pros and cons and the differences between them. The first option is something called

Parallels.

It’s Parallels toolbox, it’s for Mac and PC and it’s a really great tool. I like this tool because it allows you to download your videos, but it also has lots of other options.

And if we open up the Parallels toolbox here, you can do things such as hide your desktop, so if you’re broadcasting and sharing your screen like I do often it will hide your desktop so people don’t see the chaos with all the files and the videos, not that I have that, but it can hide your desktop so you’re presenting and it’s clean.

You can do other things. You can record your screen, it can take screenshots. I’ve used it to free up memory, I’ve used it to do a bunch of things.

And in one sense it’s a very powerful tool. In another sense, it’s got probably more things that you may even need to use, but it’s a really good option.

So it is for PC and Mac and it’s a yearly fee, which I don’t mind because I find that when you pay for software, you support the developers and then they can continue to enhance the software so that we can have a better experience.

That’s my belief anyway. So this is a great option and I’m going to show you how to use it. So once you’ve got Parallels Toolbox downloaded, whether it’s to your Mac or PC, open up the application.

And then you’ll be able to open up the Download Video option from the menu. So this Download Video here. Now before we go and download the video, I need to take you back to the video.

So remember this video that we downloaded not too long ago, if we right click on this video, I’m going to go to Show Video URL. And then I’m going to take this entire link and I’m going to copy it.

So I’ve got my video link, I’ve got the Parallels’ Download Video option open, and then I just paste the link and then like magic, it is processing the link and it’s downloading it now.

And then the download is complete. So I’m going to go to show in my Finder and there it is. That’s the video that I just downloaded. So it’s a couple of clicks. You can paste the URL that I showed you how to and then you’ve got a version of it.

Now the second piece of software that I use to download Facebook videos is something called

iTube.

And when I first heard of it I thought this sounds like the scammiest, dodgiest piece of software I’ve ever heard. But I was desperate at the time so I went ahead and I gave it a go and it actually is a really great piece of software and really well supported.

Every time I email support they messaged me back within like minutes and I’ve never had any problems with them at all. So with iTube HD Video Downloader, it’s also known as iTube Studio, you have the option to download it for Mac and PC and you have the option to purchase it and the pricing is pretty reasonable as well.

So you can buy it for 24.95 usd for a year or you can buy it for 34.95 and get lifetime updates. So for me, I personally have the lifetime update version and I haven’t had any problems and I’ve been using it for years.

So with Parallels, they’ve got a yearly fee. For iTube Studio, they’ve got options where you can pay yearly or you can pay the lifetime fee. So once you’ve downloaded and purchased iTube Studio, you want to go back to your actual video and once again grab that URL, so show the video URL and grab it from here.

So you want to copy it. You want to open up iTube studio and then you want to paste the URL. So once I’ve pasted it, you’ll see that it’s streaming and it’s downloading it right here for me now.

And it’s downloaded the file. I can go to downloaded and then from here I can have a look at the video file itself. And there it is.

Now, if you’re having problems downloading, whether it’s on Parallels or on iTube studio, one of the things that you want to watch for is whether or not your video is public. If you’ve created a video and it’s not public, you’ll know, because on the video itself, you’ll see the little icon here.

It’s got the little friends icon. It’s only public if it has the public and the little globe icon there. So if you’re having problems downloading it from a third party app, that’s probably the reason why, but I’ve just showed you how to do it via iTube studio and via Parallels.

And from there, there’s one more option that I’m going to show you. The third way I’m going to show you is with a piece of software called

JDownloader.

Now, JDownloader is completely free. It’s open source software. So unlike iTube Studio or Parallels, you don’t have a ongoing cost or a once-off cost to use it.

It’s completely free. It’s for Mac and for PC. The only thing that you need to be aware of is that with JDownloader, it doesn’t just look for the videos and download your video, you’ve got to be careful to only open it when you’re looking to download a video.

Otherwise, it will take all of your links and try to download the entire webpage and every single image on that page. So it’s not just looking for videos, it’s looking for anything that it can download.

But let me show you how it works. So once you’ve downloaded and you’ve got JDownloader on your computer, we’re going to go back to the video. We’re going to copy the video URL and I’ve done that before, but I’m going to do it again. And then we’re going to go to JDownloader.

And then from Link Grabber we’re going to paste the link and now you’ll see that the video is here. And then all I need to do is I can press this play button here or I can right start and go to download, start downloads.

And now it’s downloading the actual video. And I just have to wait for it to finish. Oh, and there it’s finished. And now when I go to my download section, here’s the folder here and I can see the video that I’ve just downloaded and I can open it with whichever software that I choose.

So it’s really quick. It’s great for downloading, not just from Facebook but from YouTube. If you have YouTube videos that you want to download that you want to reference or any particular reason, it’s a really great tool.

Any of them will actually do that. So iTube Studio, Parallels will also do it. And JDownloader will also download not just your Facebook videos but also YouTube videos and majority of the video platforms out there.

And the third way of downloading your Facebook videos or any other videos really, whether it’s YouTube videos or another streaming platform video, is to use a web based downloader. So the one that I use or have used is

BitDownloader.

You go to the URL, you paste your video links. So I’ve showed you about four times now, but I’ll do it again. Go to the video, grab that URL, go to the site, paste it, and then select download. This will typically open up ads. So just close the ads.

And once your video is ready, you’ll see here it says that it’s ready to download. You can choose whichever resolution that you’d like to have it in.

So I’m going to go to standard definition, select download. It’s opened it for me here and now I can right click and Save The Video As, save it to my desktop. And that saved the file to my computer and I can open up that file once again. And there it is. If you don’t like BitDownloader,

FBDown

is another site that allows you to download your Facebook videos as well. And there you have it.

So there are a couple of options that I walked through. We talked about how to download your Facebook videos using the Facebook features itself from your personal profile and from your page.

I showed you software option using Parallels toolbox, iTube Studio and JDownloader. I gave you a bunch of free, quite cost effective and paid options as well. And I also showed you more freeways using web-based downloaders.

So now you can download your Facebook livestreams or videos and repurpose them, send them to your video editor, create the square version with the little captions or add them to other videos and just reuse and get more use out of your videos.

If you found this tutorial useful, give me a thumbs up and don’t forget to subscribe to my channel. Also, if you’re interested in using Facebook live to grow your business, downloading and re-purposing your videos is just one part of the equation.

You also need to figure out what topics to talk about, what to say, how to go live, and what other equipment you need to use. So I’ve put together a Facebook Live Cheat Sheet.

It’s a super simple guide to walk you through the basics you need to get up and streaming on Facebook live, even if you’ve never hit record before. To get your hands on it, simply click on the link in the description box below.

And thanks for watching.

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Sara Nguyen
Sara Nguyen
AI Educator and Content Creator | Wine Lover | Matcha Addict |:D Helping small businesses grow using AI design and tech with ease
Sara Nguyen
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About Sara
I'm an over caffeinated matcha lover, coffee addict, introvert and bookworm who loves learning technology.

If you’re a thoughtful creator or small business owner who wants to use AI to share your message, build trust, and invite the right clients in, I’m here to help you do it with ease, honesty and heart.

Learn more about me

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Professional on the outside (mostly)….Dance party Professional on the outside (mostly)….Dance party on the inside 💃🏻💃🏻💃🏻
😂
All the things that happen off camera 🤣.
She's faster than she looks. 🐉 Sound on. Take it She's faster than she looks. 🐉
Sound on. Take it all in.
Comment DRAGON RIDER if you want the prompts I used to make this.
#dragonpovs 
Made in Adobe Firefly
#adobefireflyambassadors
How to make a YouTube thumbnail using the AI assis How to make a YouTube thumbnail using the AI assistant in Adobe Express: 
🖼️ Open the AI Assistant from the Adobe Express homepage and ask for a YouTube thumbnail
📸 Give it three things: a photo of you, a few words for the text, and what the video is actually about 
💬 The context is what stops you getting a generic design 
✨ Pick one of the starting options, or keep prompting until one is close 
✏️ Tweak the text right there, remove anything you don't want, and download it 
🎨 Or open it in the editor and describe the change: a different outfit colour, an extra element, and it styles them to match the design 
🧩 Everything is on layers, so it stays easy to edit 
🔍 If you'd rather search for elements yourself, turn the AI Assistant off and use the regular Adobe Express tools
Thanks to Adobe Express for sponsoring this video. 
#ad #adobeexpressambassadors #HowToAdobeExpress
🔗 Try Adobe Express AI Assistant: adobe.ly/ExpressSeptember26
Want better audio on your phone videos without buy Want better audio on your phone videos without buying a fancy microphone? 
I show you how to get crispy audio in Adobe Premiere Mobile, on iPhone and now on Android, with one switch called Enhance Audio.
This video is sponsored by Adobe. @adobelive
#Ad 
#AdobePremiereAmbassadors 
#MadeWithPremiereMobile
Here's what happens: I upload my video into the Adobe Premiere Mobile app, tap the clip, open Audio, select Enhance Audio and turn on Enhance. Then you hear the before and after, so you can decide for yourself.
📱 Download Adobe Premiere mobile: adobe.ly/PrM
✅ How to open the audio tools in Adobe Premiere mobile 
✅ Where to find Enhance Audio and turn it on 
✅ What your audio sounds like before and after
This is for anyone filming on their phone who wants to sound clear without extra gear: coaches, small business owners and creators who would rather talk to camera than learn audio software.
Comment. "Download" and I'll send you the links to download
How to make a dragon POV video with AI in Adobe Fi How to make a dragon POV video with AI in Adobe Firefly: one dragon image, Generate video with Kling 3.0 Omni, multi-shot on. 
Comment "dragon rider" for the full prompts
Thanks to @AdobeFirefly for sponsoring this video. 
#AdobeFireflyAmbassadors #Ad #HowToAdobeFirefly
Here's how I do it: 
🐉 I uploaded a dragon I liked and asked Firefly for an image seen through the rider's eyes 
🎬 In Generate video, that picture became the first frame 
⚙️ I chose Kling 3.0 Omni, turned on multi-shot and set it to 15 seconds 
✍️ I wrote what happens in each shot and hit generate 
🔁 For a longer flight I ran it a second time, starting from the last frame of the first, with new shots (that is why there are six shots below)
▶️ Try Adobe Firefly at https://firefly.adobe.com
Stop searching stock libraries for royalty-free mu Stop searching stock libraries for royalty-free music and sound effects. In Adobe Firefly I drop in my video, and it writes a custom soundtrack that matches the story, plus any sound effect I can describe. Everything it makes is safe for commercial use.
Thanks to Adobe Firefly for sponsoring this video. #AdobeFireflyAmbassadors #Ad #FireflyAIStudio
Finding music for a video is the job most of us leave until last, when we are tired and just want it done. So we scroll a library for twenty minutes, settle for something close enough, and hope the licence covers us. Here the track gets written to fit the video instead, and the licence question is already answered.
What happens in this one: 
🎬 I drop my dragon video straight into Adobe Firefly 
✍️ Adobe Firefly writes the music prompt for me, and I pick the vibe, style and details 
🎵 It watches the video and gives me four tracks matched to the story to choose from
 🐉 Sound effects come from the same place: I typed "gentle dragon huff" and hit generate 
✅ Everything is custom made and safe for commercial use
▶️ Try Adobe Firefly now at firefly.adobe.com
@adobelive
How to add captions to a video in Adobe Express, a How to add captions to a video in Adobe Express, and then actually style them: your font, your size, your colours, so the captions look like your video instead of a default. Auto captions in about a minute, no second app.
Thanks to Adobe Express for sponsoring this video. #ad #adobeexpressambassadors #HowToAdobeExpress
Most caption tools give you one look and that is the end of the conversation. You get whatever the app hands you, and every video you post ends up wearing someone else's font. The generated style is a great starting point, it gets you most of the way in one tap, but it is a starting point and not the finish. Changing the font, the size and the colours takes seconds, and it is the difference between captions that sit on your video and captions that belong to it.
How to add captions to your video:
🎬 Upload your video, then hit the CC icon at the top of the timeline 
🌐 Pick your language and tap Generate, and it transcribes the whole thing 
✨ Grab a caption style, one tap gets you most of the way there 
🎨 Then make it yours: swap the font, size it how you want, colours to match your brand 
✏️ If a word came out wrong, fix the text and it updates on the video straight away
No second app, no extra subscription, and it is free to try.
▶️ Try Adobe Express for your video captions here: 
https://adobe.ly/ExpressAugust26
The Adobe Digital Academy is an online learning pl The Adobe Digital Academy is an online learning platform for AI, design and marketing skills, and you can start with zero experience. Here is what is inside it, where to find the courses, and what you actually walk away with.
Thanks to Adobe for sponsoring this video. #ad #AdobeAmbassadors #AdobeDigitalAcademy
Most people I talk to want to learn this stuff and have no idea where to begin. The courses are hands-on, they are built for people starting from nothing, and they sit on platforms you already have an account on. You pick one, you go at your own pace, and at the end there is something you can show for it.
What is in this one: 
🎓 What the Adobe Digital Academy is, and where the courses live: Coursera, LinkedIn Learning and YouTube 
🧠 The Create and Enhance Visuals With AI series, six courses start to finish 
✏️ It opens with AI foundations, so no experience genuinely is fine 
🔥 Prompting for generative AI, then AI-Powered Exploration With Adobe Firefly Boards 
📄 You finish with a shareable certificate that goes onto your LinkedIn profile
▶️ Start here to learn with the Adobe Digital Academy: https://adobe.ly/DABTS
Every messy idea I have for my business now goes o Every messy idea I have for my business now goes onto one Adobe Firefly board: random notes, dragon images, colour palettes. 
Here is how that pile turns into a logo, a banner, a storyboard and a finished video, without ever leaving the board.
Thanks to Adobe Firefly for sponsoring this video. #AdobeFireflyAmbassadors #Ad #FireflyBoards
Most advice about starting a brand assumes you are staring at a blank page. Running a business is the opposite problem. You have far too many ideas, all of them half formed, scattered across your notes app and your camera roll, and none of them finished. A board is where they all land in one place and start turning into something.
What happens in this one: 
🐉 Everything goes on the board, notes, reference images, colour palettes 
🎨 Presets shape the mess, and the dragon images become logo options
🖼️ The logo becomes a banner, finished off in Adobe Express 
🎬 The shots get generated as images and laid out into a storyboard 
▶️ Those same images become actual video clips, right there on the board
🩷 Try Adobe Firefly Boards now at firefly.adobe.com/boards
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